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New Year - New Meh!

The majority of years I am excited about the new year beginning. This year - not so much. After spending the last 10 months in isolation...

Stacy Hixon, MA, Licensed Professional Counselor

Jan 2, 20212 min read

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As a therapist the holidays are one of the most difficult time of the year to navigate. The holidays are wrought with stress. We're...

Stacy Hixon, MA, Licensed Professional Counselor

Nov 25, 20201 min read

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For the majority of us, the holidays are a difficult time of year. It is a reminder of loss. The loss of loved ones to death, divorce,...

Stacy Hixon, MA, Licensed Professional Counselor

Nov 25, 20201 min read

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Feeling Good Checklist: Place a check beside the ones that apply. I’m anxious all of the time. I’m frightened of people. My loneliness is...

Stacy Hixon, MA, Licensed Professional Counselor

Nov 22, 20205 min read

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Unconditional Self-Love For so many reasons, a large number of us struggle with loving ourselves. We so willingly pour our love into...

Stacy Hixon, MA, Licensed Professional Counselor

Oct 30, 20205 min read

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Usually the first session consists of the therapist gathering background information from you, so don't expect to resolve a lot the first...

Stacy Hixon, MA, Licensed Professional Counselor

Aug 24, 20202 min read

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So...you've taken the courageous step to find a counselor. Congratulations! I am very proud of you. "How do I find a counselor though?"...

Stacy Hixon, MA, Licensed Professional Counselor

Aug 23, 20202 min read

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We often only think of physical health. We go to the doctor once a year, at least, for a wellness check. We have our blood levels...

Stacy Hixon, MA, Licensed Professional Counselor

Aug 22, 20202 min read

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